Diet Soup That Takes 5 Kg In 7 Days (but there are special ways to make it)
edium-sized pieces, add water and pepper to taste. Cook the vegetables at high temperature for 10 minutes, at that point bring down the temperature until the vegetables mollify.
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Amid an eating routine you can not eat quick sustenances, sugar, liquor, bread, carbonated beverages, any sleek and smoky nourishments.7 days menu:
- First dayDish of soup and any natural product, with the exception of bananas. You can drink tea, espresso or water.
- Second day
Soup and green vegetables (crisp, verdant or canned). You can not eat corn, peas and beans. For supper, heated potatoes with vegetable oil.
- Third day
Soup, leafy foods, however without potatoes.
- Fourth day
Soup, leafy foods, including bananas and low-fat milk.
- Day five
Soup, bubbled meat and tomatoes.
- Day six
Stock, bubbled meat and vegetables (particularly verdant).
- Day Seven
Stock, bubbled rice with vegetables, organic product juice.
Amid the eating regimen, drink more water and join diet with moderate physical action.
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